Cancers that are closely linked to certain behaviors are the easiest to prevent. For example, do not choose to smoke or alcohol snuff significantly reduce the risk of several types of cancer - particularly lung cancer, throat, mouth, and liver. Even if you are a current user of snuff, smoking cessation can still greatly reduce your chances of getting cancer.
Skin cancer can be prevented by staying in the shade, protected with a hat and shirt when in the sun and use sunscreen. Diet is also an important part of cancer prevention, since what we eat has been associated with the disease. Doctors recommend diets that are low in fat and rich in fruits and vegetables and whole grains.
Some vaccines have been associated with preventing some cancers. For example, many women receive a vaccine for human papilloma virus because of the relationship of the virus with cervical cancer. Hepatitis B vaccine prevents hepatitis B virus, which can cause liver cancer.
Some cancer prevention based on screening to detect small irregularities or tumors as soon as possible, even if no clear symptoms present. Breast self-examination, mammograms, testicular self-examination and Pap tests are common methods to detect various types of cancer.
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